No Smoking Allowed at the San Francisco Nursing Center

Standard

I just got caught smoking outside here at the San Francisco Nursing Center . The administrator came out the back door and caught me red handed. Or I should say with a cigarette in my hand.

I should have said that everyone smokes outside but I apologized instead. No need to throw everyone under the bus 😉. I’m sure I’ll get caught again because if he caught me, he’ll catch other people too.

I’ve actually been doing well controlling my urges to smoke because it’s part of my plan to change my life. I’ve been using mindfulness to help me learn how to control the urges to smoke and it’s been working well.

Thanks for visiting this Trying to Change My Life blog.

Advertisements

One thought on “No Smoking Allowed at the San Francisco Nursing Center

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s